The Morning Shift® Subscription

A Moment to Breathe

Before you continue, take a BIG DEEP BREATH. Right here, right now.

And just like that you took a moment to breathe

We see you running around non-stop.
Letting all the aspects of life keep you from breathing in deeply and fully to remind yourself of who you are.

But it’s ok. It happens to the best of us.
We’re here to help.
Let us give you a moment of reprieve.

‘A Moment to Breathe’ is a Monthly themed guide delivered right to your inbox on the last Sunday of each month. We’ll provide Insight and inspiration to help you navigate through your day to day happenings and deep seasons of change. Our mission is to give you a simple yet potent resource so you can honor your well-being in the midst of all the things.

“I never fail to be inspired by the centering thought of the day and the insights that blossom from Tiffany. Join The Morning Shift to kick-start a practice or enrich one that you already have!"

- Glo S.

Subscribe + receive access to:

–A Mixed Media guide for reflection, grounding + future-casting.
–Mindful lessons, journaling prompts, and color pages for connection and expression
–Breathwork, Meditation, and Movement exercises to release and rejuvenate.
–Tools and suggestions for better morning routines and rituals for the month ahead
–Subscriber only access to special classes + resources throughout the year
–Early-bird announcements and discounts to any group programs, workshops, retreats, and new products we have available.

Whew! What can I say about the Morning Shift Mastermind, well for starters its AWESOME and the Founder/Facilitator is AMAZING! I have found ways to intentionally set the tone for my day/week/month. I’ve learned the importance of self care and that its not selfish to put a practice in place that is solely for me. I’ve discovered things about myself that may have never surfaced if I wasn't promoted to think about it in a non judgmental setting.

For years I've suffered with anxiety and since joining The Morning Shift, I've become more mindful and meditative in those moments. Whether it's with business, work or my personal relationships, when I feel anxious, it's like my whole body is racing but now I'm able to slow down and question why is this causing me anxiety? I'm learning to redirect my energy almost as if I'm in a meditative state. This has been great. The Morning Shift has given me tactical resources along with the ability to reinvent not only how I start my day but how I think about myself. It's been such a necessary shift!

The Morning Shift® has been an amazing experience. With the help of Tiffany and The Morning Shift community, I've been able to better understand what my boundaries are and re-establish them. I feel more organized mentally and I feel that I am in a better position to decide where I'm going next!”

This is working. I've really been able to slow down and become so much more aware of who I am and my authenticity around others. I'm showing up for myself and applying what we learn every week to more areas of my life. It's really working! I'm pleased with my progress!

For only $7/ mo or less, go ahead and subscribe! This is less than your caramel macchiato with the double shot of whatever it is you usually get ! And we know you get those a couple times week :: slow blinks::

#ItsWorthIt

This guide is your monthly getaway to be, breathe, and become. Join us.

A Moment to Breathe

Before you continue, take a BIG DEEP BREATH. Right here, right now.

Subscribe + receive access to:

Can’t wait for you to get your first guide! See you inside.