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A Curated Guide To Help You Craft Morning Routines + Rituals Unique To You, Your Vision, And How You Want To Grow.

Question for you…

What if you could reset your energy and work towards the vision you have for yourself (and your life) before you’re bombarded by an endless cycle of notifications, requests and responsibilities?

Or, let me rephrase that….

What if, every morning, you set up rituals and routines that consistently helped you create balance and peace, do things that light you up, prioritize your health and move you closer to becoming the person you want to be?

…a set of guidelines that throws out the rule book on hyper-productive morning routines that leave you feeling exhausted and under-achieved by 11 a.m. and instead pieces together activities unique to you and your goals…

Because how you spend the first few hours of your day sets the stage for how you’ll spend the rest of your life. And we don’t know about you, but overloaded to-do lists and clusterf**k rush-hours are not how we want to live. 

 If you want to shift your world, you start by shifting your mornings. 

 Here’s the problem…

You know that in order to reach your goals and be a happy, functioning human for the people you love, you have to take time for yourself.  


However, finding that time (and figuring out what the heck to do with it) leads to questions like…

How do I find time for self-care? 

What if I hate all the typical morning routine activities? 

Why do I have to wake up at 5 a.m.?

Do I really have to make my bed?



Can You Imagine?

Imagine having a morning routine that was uniquely customized to not only the specific things that make YOU feel your best but also the specific goals you want to reach.

What would happen?

Let’s ask our totally biased crystal ball.

You’ll actually like waking up in the mornings. Because you’ve carved out space to love yourself and do things you love, those early hours will quickly become the best part of your day.

You’ll feel more like yourself. By taking a moment every day to reconnect with your inner GPS, you’ll have a daily session with your intuition that will help you make better choices and gain clarity on where you want to go. 

You’ll be less shaken by the demands of modern life. Thanks to the internet and #HustleCulture, burnout is all too common. By quieting the noise and getting back to what matters, you’ll reduce the collective anxiety we all feel and be more present. 

You’ll actually reach the goals you set. Consistency is the key to getting what we want. And when you take time every single day to work towards something meaningful, eventually, you’ll get there. 

You’ll learn how to create routines and rituals that allow you to navigate your day-to-day (and your big life) transitions with ease and flow.

If you want to create a morning routine that will add depth, expansion, meaning and balance to your life, we have something for you…


The Morning Shift Course

A Curated Guide Designed To Help You Craft Morning Routines + Rituals
Unique To You, Your Vision And How You Want To Grow.

10 videos + audios to help you Create and Structure your Morning Practice

The Morning Shift Workbook (17 pages of discovery and growth)

A Resource library, thoughtfully curated Videos, Audios, Articles, and Book suggestions to expand your mind, body, and soul.

5 min "Morning Mantras" Meditation

Since developing a Morning Shift Practice, our students:

Don’t forget these bonuses when you Enroll Today!

Bonus #1- Vision Board Guide + Visualization Audio

As a bonus you'll receive Tiffany Lanier's popular Vision Board Guide + Vision Board Visualization Audio to help you activate the vision within and on your board.

Bonus #2 -The Morning Shift Interview Series

These interviews are Fiyah! Hear 5 hours of Discovery and growth in how to create more positive and productive mornings from today's leading experts in Neuroscience, Motivation, Spirtuality, Wellness, and Self-Mastery!

Ready to Shift your Mornings?
Sign up for The Course for only $97


Most frequent questions and answers

A. Nope. This is a come as you are, with what you got and be willing to explore what you want and how you want to expand your mind, body, and soul.

A. The course is relatively short and actionable. A little theory but mostly action based mini videos and audios. Total minutes: Approx. 45min. As far as implementation length goes, this is your morning. It can be as long or as short as you need it to be to get more of what you want and what you need. I know that’s a little vague but you’ll see what I mean inside the course.